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Private 1:1 Sleep Programme

 
   
 

Join our Sleep Consultant for this unique progressive sleep programme which will be held at our dedicated H&B Studio at Upper Stowe. Aimed at babies from 6 months to toddlers up to 3 years, the programme is designed to provide parents/carers with a “Toolkit” that they can call on if/when consistent, good quality sleep becomes an issue. Our aim is to empower parents with the basic knowledge, skills and means to take back control of bedtime and ultimately give parent and baby a great nights sleep.

Held over three consecutive weeks on mutually convenient dates, these private 1:1 sessions allow us to understand your personal challenges and tailor-make a plan that fits you, your little one and your lifestyle. With the added benefit of weekly reivew and the ability to tweak your approach we have had huge success in helping babies and their parents get consistently good nights sleep.


Each session will focus on a variety of sleep related topics, stumbling blocks, theories, skills and techniques, none of which require any specialised equipment, secret potions or magic spells! A personalised sleep plan will be tailored to suit your individual needs, which can be taken away and tried at home during the lead up to the next session.

The format of the programme lends itself perfectly for parents/carers wishing to try new techniques without the fear of commitment. You will be able to put into practice elements of what has been learnt, whilst also having the flexibility of being able to “ report back” and share details of any successes or challenges within the group, creating a reassuring support network within the class.

As an enhancement to the weekly learning elements of the programme, your instructor will be on hand to provide online support outside of the session times over the duration of the three week programme which we know is an invaluable resource to have access to.


The learning environment is relaxed and informal and your babies are of course encouraged to come along too for a spot of “on the job" learning! Each session will last approximately 90 minutes, inclusive of time for refreshments and biscuits. 


The Private H&B Sleep Whisperer Programme costs £150.00 includes all equipment, refreshments and course materials.

Upon receipt of your booking we will be in touch to organise your course dates and provide you with your pre-course questionnaire that will allow us to begin your personal programme.

At check out please select class/course and no delivery charge will be added.

Before booking please ensure you read the terms and conditions.

   
Price: 150.00
 
 

Baby and Family Sleep Consultant Northampton Northants
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