Huddle & Bliss are proud to be Northants leading provider of mother and baby wellbeing classes. Our baby yoga classes are extremely popular and a great follow on to baby massage classes. Classes are held at our dedicated H&B Studio, Old Dairy Farm Centre, Upper Stowe, Northants NN7 4SH. Free parking. Located just off the A5 between Towcester and Daventry. We do not publish many public baby yoga courses as most baby massage groups go on to do baby yoga as a private group together.
This is a six week course beginning Wednesday 15th November - 15/11, 22/11, 29/11, 06/12, 13/12 & 20/12 2pm
Please note that not all course weeks run on consecutive dates.
Spaces are limited as we run small intimate classes ensuring a high level of personal tuition and the opportunity to make good friends. The cost is £72.50 including all equipment, plus all babies receive a pair of pull on yoga trousers in a personalised bag and a completion certificate. A range of quality refreshments is included with each session. Please reserve your place well in advance as these courses book quickly. Baby Yoga is suitable from 16 weeks plus.
This baby yoga course is accredited by the Royal College of Midwives.
Benefits to Baby:
All baby’s major bodily systems are stimulated including digestive and nervous systems. Baby Yoga aids balance, co-ordination, motor skills and improves muscle growth and strength in addition to developing baby’s natural reflexes. It helps in the prevention of colic and constipation, enhances baby’s relaxation and improves sleep patterns. Strengthens core muscles aiding baby to reach developmental milestones such as rolling, sitting and standing.
Benefits to Carer:
Closer relationship with their child. Stress reduction, releases muscle tension and improves relaxation. Aids postnatal healing, helping to regain bodily strength. Improves posture. Tones abdominal muscles and the pelvic floor. Encourages confidence in handling baby. Enjoying fun activities with your child enhances overall wellbeing and mental health.
Social & Interactive Benefits:
Whilst being a time of immense joy, having a new baby is also a period of huge adjustment. It is highly beneficial to make friends with other new parents, to make time for social activity outside of your home, interacting with others and spending quality time with your baby. Baby Yoga is great complement to Baby Massage, further developing the close relationship between parent and child.
Each week the yoga sequence is followed by a sensory relaxation session for you and baby.
Our instructors are professionally trained, insured, paediatric first aid qualified and CRB/DBS checked.
Upon receipt of your booking your booking confirmation and full booking form will be sent.
Select 'CLASS' at checkout delivery options and the delivery charge is not added.
Private groups and One to One training are also available on request. Please call 01327 341765 or email classes@huddleandbliss for further information and availability.
Please read our Full terms and conditions before booking. They are available at www.huddleandbliss.com/baby-massage.asp