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Instilling good sleep habits in your baby
Workshop Date: Thursday 14th December at 10am
Once the natural love, excitement and adrenaline experienced following the birth of your new arrival gives way to the realities of everyday life, the enormity of your responsibility and utter exhaustion; being a new parent can very quickly feel quite overwhelming.
At huddle & bliss we know how important it is for new Mum’s, Dad’s and babies to have good quality sleep and rest. Whilst it is important to note and accept that babies (certainly under 6 months) have very different sleep patterns to ourselves, waking during the night for both comfort and nutritional needs, it is never too early to begin to develop basic good sleep habits.
For this reason we have created a one off Sleep Workshop which is purely focussed on babies under 6 months. These group sessions are dedicated to providing parents with the gentle skills and tips to get their baby’s on the path to becoming “Super Sleepers”.
The session will incorporate elements of baby sleep science so we can begin to understand the relationships between babies waking and sleeping patterns, their physiological needs and how you as parents can confidently guide your baby towards uninterrupted sleep as they mature both physically and emotionally.
This session compliments our existing and hugely successful Sleep Whisperer Programme; a private, bespoke, 3 week programme aimed specifically at parents with babies between 6 months and 3 years of age, who have ongoing sleep challenges/issues they wish to address.
We hope that by instilling parents with a toolkit of good sleep habits from day 1 they will experience a smoother transition towards a good and full nights sleep as their baby matures. Should challenges still arise however, our Baby Sleep Whisperer is on hand to provide personal 1:1 support with the Sleep Whisperer Programme (6 months+).
The cost of this hour long, one off session is £20.00 and includes electronic handouts and our usual selection of quality refreshments.
Proceed through check out and at delivery options select class/course and no delivery charge will be added.
Before booking please ensure you read the terms and conditions.